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Rock Balancing

MENTAL HEALTH AWARENESS WEEK

May 2020

A series of brief talks on mental wellness of different age groups (right from the womb) by the founder, Neharika Rajagopalan.

Family Walking On the Beach

WELLNESS LESSONS FROM LOCKDOWN

June 2020

A compilation of wellness lessons from the lockdown period. This link leads to the first 3 lessons and all lessons thereafter can be accessed on the YouTube page. 

Recording Microphone

WELL-KNOWN VOICES

August 2020

The entire playlist of the series "Well-Known Voices" in which renowned persons - Dr. V. Gopalan, Actor Ganesh Venkatram, Dr. R. Natraj, Mrs. Gayathri Venkataraghavan, and Dr. B. Veeradass speak on facing life's challenges head on.

Stones of Meaning

UNKNOWN VOICES

August 2020

A series of videos on people we come across in everyday life who have the ability to inspire us in many ways in than just one.

Listening to Music

MUSIC FOR THE MIND

September 2020

A series of videos for Mental Health Foundation of New Zealand's Mental Health Awareness Week, wherein the founder Neharika Rajagopalan and her sister Krithika Rajagopalan sing Indian songs on wellness.

Calves in Nature

MINDFULNESS - THE FIVE ELEMENTS OF NATURE

October 2020

A series on the occasion of World Mental Health Day, on how being mindful about the impact we create on nature's five elements can make us feel better and make the world a better place to live in.

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